EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps people heal from trauma, anxiety, and distressing memories. It uses guided eye movements or other forms of bilateral stimulation to support your brain in reprocessing difficult experiences. EMDR is especially effective for PTSD, grief, and complex trauma.

Yes! We offer virtual therapy sessions for clients across Colorado, including Denver, Englewood, and Carbondale. Our flexible treatment options allow you to connect with your therapist from the comfort of your home—while still receiving the same compassionate, trauma-informed care.

Our team specializes in EMDR, DBT (Dialectical Behavior Therapy), Somatic Experiencing, mindfulness-based approaches, and the Gottman Method for couples. We offer individual, couples, and family therapy—both in person and online.

We have a physical office in Englewood, Colorado, and a virtual office in Carbondale, Colorado, and we serve the greater Denver area. We also provide online sessions to clients anywhere in Colorado.

We offer a free initial consultation to help you explore whether we’re a good fit. You can call us or fill out the contact form to schedule a time that works for you.